Trapeze has allowed to me experience the joy of movement in a new exciting venue. It is just plain fun to jump off the board, fly through the air and perform a series of movements. The worries of everyday life dissolve in those moments as you tune into the experience, the process. This experience has helped me find more joy in all other the areas of my life, including playing music. I am much more mindful and appreciative of the process of my activity, including the continuum of movement or experience in activities such as walking, playing with my kids, or playing a simple long tone. Accessing the subtle movements of any of these activties is joy, better than any material item I could ever possibly buy, it is within me whenever I choose to tune in.