Infectious Joy

Trapeze has allowed to me experience the joy of movement in a new exciting venue.  It is just plain fun to jump off the board, fly through the air and perform a series of movements.  The worries of everyday life dissolve in those moments as you tune into the experience, the process.  This experience has helped me find more joy in all other the areas of my life, including playing music.  I am much more mindful and appreciative of the process of my activity, including the continuum of movement or experience in activities such as walking, playing with my kids, or playing a simple long tone.  Accessing the subtle movements of any of these activties is joy, better than any material item I could ever possibly buy, it is within me whenever I choose to tune in.  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s